| August 2024 |
| Mon 26: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.93g |
|
33.31g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
23.20g |
|
17.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
20.42g |
|
21.26g |
|
-
|
-
|
| Mon 19: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
17.79g |
|
7.47g |
|
-
|
-
|
| Tue 6: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
13.81g |
|
24.93g |
|
-
|
-
|
| Mon 5: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
53.98g |
|
94.89g |
|
-
|
-
|
| Sun 4: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
18.36g |
|
14.48g |
|
-
|
-
|
| Sat 3: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
20.38g |
|
16.28g |
|
-
|
-
|
| Fri 2: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
20.89g |
|
29.90g |
|
-
|
-
|
| Thu 1: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
23.80g |
|
12.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
57.40g |
|
170.37g |
|
-
|
-
|
| Tue 30: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
63.50g |
|
91.49g |
|
-
|
-
|
| Mon 29: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
104.27g |
|
129.45g |
|
-
|
-
|
| Sun 28: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
86.06g |
|
127.55g |
|
1916*
|
 442
|
| Thu 25: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
25.21g |
|
21.80g |
|
-
|
-
|
| Wed 24: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
101.01g |
|
102.29g |
|
-
|
-
|
| Tue 23: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
90.07g |
|
125.07g |
|
-
|
-
|
| Mon 22: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
79.21g |
|
110.62g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
24.71g |
|
61.10g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
17.14g |
|
33.00g |
|
-
|
-
|
