| September 2018 |
| Fri 28: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
11.00g |
|
40.00g |
|
-
|
-
|
| Wed 26: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
19.03g |
|
40.66g |
|
-
|
-
|
| Tue 25: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
91.47g |
|
141.11g |
|
-
|
-
|
| Mon 24: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
49.88g |
|
162.67g |
|
-
|
-
|
| Sun 23: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
60.23g |
|
159.49g |
|
-
|
-
|
| Sat 22: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
71.57g |
|
143.19g |
|
-
|
-
|
| Fri 21: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
32.83g |
|
155.50g |
|
-
|
-
|
| Thu 20: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
38.15g |
|
146.62g |
|
-
|
-
|
| Wed 19: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
61.32g |
|
189.91g |
|
-
|
-
|
| Tue 18: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
59.02g |
|
192.29g |
|
2606*
|
 1028
|
| Mon 17: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
51.45g |
|
181.73g |
|
2846*
|
1592
|
| February 2018 |
| Sat 10: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
99.60g |
|
145.74g |
|
-
|
-
|
| Fri 9: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
81.18g |
|
208.52g |
|
-
|
-
|
| Thu 8: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
82.73g |
|
168.57g |
|
-
|
-
|
| Wed 7: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
60.81g |
|
147.02g |
|
-
|
-
|
| Tue 6: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
61.92g |
|
136.05g |
|
-
|
-
|
| Mon 5: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
79.17g |
|
94.10g |
|
-
|
-
|
| Sun 4: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
55.75g |
|
214.94g |
|
-
|
-
|
| Sat 3: |
2067 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
86.19g |
|
225.67g |
|
-
|
-
|
| Fri 2: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
56.79g |
|
176.11g |
|
-
|
-
|
