| September 2024 |
| Thu 19: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
45.67g |
|
36.89g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
28.91g |
|
3.92g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
20.94g |
|
12.75g |
|
-
|
-
|
| Tue 16: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
52.25g |
|
39.78g |
|
-
|
-
|
| Mon 15: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
50.74g |
|
44.58g |
|
-
|
-
|
| Sun 14: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
9.64g |
|
14.08g |
|
-
|
-
|
| Sun 7: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
3.72g |
|
33.92g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
16.40g |
|
4.59g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
22.99g |
|
73.12g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
37.75g |
|
44.37g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
22.50g |
|
35.13g |
|
-
|
-
|
| Tue 30: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
66.83g |
|
16.00g |
|
-
|
-
|
| Mon 8: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
6.28g |
|
31.17g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
31.20g |
|
80.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
29.91g |
|
28.19g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.90g |
|
40.10g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
10.00g |
|
29.16g |
|
-
|
-
|
| Sun 28: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.92g |
|
47.30g |
|
-
|
-
|
| Sat 27: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
11.34g |
|
36.14g |
|
-
|
-
|
| Fri 26: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.25g |
|
39.76g |
|
-
|
-
|
