| October 2020 |
| Wed 21: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
91.73g |
|
279.53g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
45.37g |
|
174.04g |
|
-
|
-
|
| Thu 11: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
53.23g |
|
256.18g |
|
2715*
|
 1272
|
| September 2019 |
| Fri 20: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
53.22g |
|
157.36g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
53.49g |
|
206.84g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.98g |
|
20.09g |
|
-
|
-
|
| Tue 30: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
47.35g |
|
243.34g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
64.44g |
|
318.10g |
|
2730*
|
803
|
| February 2018 |
| Sat 24: |
3088 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
139.74g |
|
152.72g |
|
307.21g |
|
-
|
-
|
| Fri 23: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
60.62g |
|
222.15g |
|
-
|
-
|
| Thu 22: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
52.78g |
|
159.28g |
|
2379*
|
1384
|
| Wed 21: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
94.13g |
|
204.64g |
|
2461*
|
889
|
| Tue 20: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
80.07g |
|
252.59g |
|
2379*
|
772
|
| Mon 19: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
81.10g |
|
274.43g |
|
2461*
|
466
|
| Sun 18: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
77.86g |
|
276.82g |
|
-
|
-
|
| Sat 17: |
2926 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
99.70g |
|
431.29g |
|
-
|
-
|
| Fri 16: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.06g |
|
74.33g |
|
2379*
|
1981
|
| Thu 15: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.70g |
|
67.22g |
|
-
|
-
|
| Wed 14: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
32.05g |
|
160.45g |
|
-
|
-
|
| Tue 13: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
72.76g |
|
165.85g |
|
2379*
|
1151
|
