AliaFracoeur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 3: 723 * 60%
Fat:
 
Prot:
 
Carbs:
28.75g
 
19.72g
 
100.81g
1893*  1170
February 2018
Tue 27: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
50.76g
 
50.00g
 
184.46g
1703*  359
Thu 1: 814 * 68%
Fat:
 
Prot:
 
Carbs:
39.15g
 
27.18g
 
99.16g
- -
January 2018
Tue 30: 351 * 29%
Fat:
 
Prot:
 
Carbs:
10.47g
 
11.96g
 
53.77g
1755*  1404
Mon 29: 765 * 64%
Fat:
 
Prot:
 
Carbs:
16.16g
 
57.66g
 
106.70g
1816*  1051
Sun 28: 723 * 60%
Fat:
 
Prot:
 
Carbs:
22.28g
 
22.92g
 
112.29g
1871*  1148
Sat 27: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
29.65g
 
37.54g
 
177.65g
1842*  729
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