| March 2024 |
| Wed 13: |
2338 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
135.97g |
|
283.20g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
62.74g |
|
193.49g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
53.12g |
|
236.66g |
|
-
|
-
|
| Tue 25: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
91.22g |
|
179.69g |
|
-
|
-
|
| Mon 24: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
60.03g |
|
182.90g |
|
-
|
-
|
| Sun 23: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
9.73g |
|
72.28g |
|
-
|
-
|
| Sat 22: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
51.68g |
|
194.65g |
|
-
|
-
|
| Fri 21: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
67.10g |
|
97.70g |
|
-
|
-
|
| Thu 20: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
87.44g |
|
162.77g |
|
-
|
-
|
| Wed 19: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
77.70g |
|
187.52g |
|
-
|
-
|
| Tue 18: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
94.43g |
|
224.07g |
|
-
|
-
|
| Mon 17: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
100.90g |
|
146.37g |
|
-
|
-
|
| Sun 16: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
11.71g |
|
38.62g |
|
-
|
-
|
| Sat 15: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
80.78g |
|
192.39g |
|
-
|
-
|
| Fri 14: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
47.24g |
|
237.17g |
|
-
|
-
|
| Thu 13: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
71.70g |
|
173.09g |
|
2230*
|
 546
|
| Wed 12: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
133.08g |
|
154.06g |
|
-
|
-
|
| Tue 11: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
133.24g |
|
156.39g |
|
-
|
-
|
| Mon 10: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
100.00g |
|
184.89g |
|
-
|
-
|
| Sun 9: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
65.69g |
|
236.72g |
|
-
|
-
|
