| July 2023 |
| Sun 2: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
26.73g |
|
113.14g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
140.26g |
|
152.58g |
|
-
|
-
|
| Tue 21: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
36.24g |
|
161.34g |
|
-
|
-
|
| Mon 20: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
54.22g |
|
86.77g |
|
-
|
-
|
| Tue 14: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
11.63g |
|
57.06g |
|
-
|
-
|
| Mon 13: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
1.76g |
|
7.92g |
|
-
|
-
|
| Fri 10: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
18.25g |
|
28.09g |
|
-
|
-
|
| Thu 9: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
4.05g |
|
20.80g |
|
-
|
-
|
| Wed 8: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
92.85g |
|
89.25g |
|
-
|
-
|
| Tue 7: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
43.00g |
|
104.22g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
21.76g |
|
89.48g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
108.93g |
|
101.00g |
|
-
|
-
|
| Mon 21: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
31.07g |
|
62.63g |
|
-
|
-
|
| Sun 20: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
74.12g |
|
129.19g |
|
-
|
-
|
| Thu 17: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
7.63g |
|
54.71g |
|
-
|
-
|
| Mon 14: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
66.62g |
|
143.49g |
|
-
|
-
|
| Sun 13: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
79.86g |
|
77.82g |
|
-
|
-
|
| Sat 12: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
98.59g |
|
59.24g |
|
-
|
-
|
| Fri 11: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
65.88g |
|
90.67g |
|
-
|
-
|
| Thu 10: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
89.37g |
|
64.97g |
|
-
|
-
|
