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SequoiaI
Diet Calendar
SequoiaI's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2019
Thu 26:
-
-
1407*
-
Wed 25:
-
-
1858*
-
Tue 24:
-
-
2127*
-
Mon 23:
-
-
1713*
-
Sun 22:
-
-
1773*
-
Sat 21:
-
-
2318*
-
Fri 20:
-
-
70*
-
Thu 19:
-
-
1812*
-
Wed 18:
-
-
1944*
-
Tue 17:
1555 *
91%
Fat:
Prot:
Carbs:
84.32g
67.19g
139.99g
1680*
125
Mon 16:
-
-
2095*
-
Sun 15:
-
-
1743*
-
Fri 13:
-
-
1703*
-
Thu 12:
-
-
1760*
-
Wed 11:
1227 *
72%
Fat:
Prot:
Carbs:
27.25g
27.91g
234.65g
2085*
858
Tue 10:
812 *
48%
Fat:
Prot:
Carbs:
48.52g
52.83g
41.28g
1660*
848
Mon 9:
1524 *
90%
Fat:
Prot:
Carbs:
53.72g
61.01g
213.28g
2100*
576
Sun 8:
-
-
1649*
-
Sat 7:
-
-
1630*
-
Fri 6:
-
-
2243*
-
