| January 2013 |
| Tue 22: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
32.25g |
|
0.25g |
|
-
|
-
|
| Sat 12: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
28.53g |
|
121.12g |
|
-
|
-
|
| Wed 9: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
21.81g |
|
143.00g |
|
-
|
-
|
| October 2012 |
| Sat 27: |
-
|
-
|
|
2009*
|
-
|
| July 2012 |
| Thu 19: |
-
|
-
|
|
1935*
|
-
|
| Sat 14: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
60.28g |
|
201.00g |
|
1909*
|
 547
|
| Wed 11: |
-
|
-
|
|
1682*
|
-
|
| Tue 10: |
-
|
-
|
|
2393*
|
-
|
| Mon 9: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
67.00g |
|
221.00g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1795*
|
-
|
| June 2011 |
| Mon 13: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
35.86g |
|
125.06g |
|
-
|
-
|
| May 2011 |
| Fri 13: |
-
|
-
|
|
1861*
|
-
|
| April 2011 |
| Thu 14: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
13.18g |
|
109.92g |
|
1715*
|
1191
|
| March 2011 |
| Thu 10: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
59.03g |
|
154.80g |
|
-
|
-
|
| Wed 9: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
57.75g |
|
123.30g |
|
-
|
-
|
| Tue 8: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
70.50g |
|
-
|
-
|
| Mon 7: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
39.00g |
|
76.50g |
|
-
|
-
|
| Sun 6: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
83.03g |
|
212.30g |
|
1928*
|
540
|
| Sat 5: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
57.75g |
|
123.30g |
|
-
|
-
|
| Fri 4: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
31.50g |
|
144.18g |
|
1870*
|
1096
|
| Thu 3: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
28.22g |
|
145.18g |
|
-
|
-
|
| Wed 2: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
40.22g |
|
119.18g |
|
-
|
-
|
| January 2011 |
| Wed 19: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
36.27g |
|
124.56g |
|
-
|
-
|
| Mon 17: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
17.10g |
|
126.57g |
|
-
|
-
|
| Sun 16: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
15.13g |
|
116.61g |
|
-
|
-
|
