| December 2021 |
| Sat 11: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.48g |
|
69.52g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
62.79g |
|
145.38g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
26.26g |
|
16.56g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
41.96g |
|
130.66g |
|
-
|
-
|
| Tue 6: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
68.39g |
|
109.70g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
37.18g |
|
217.17g |
|
1852*
|
 319
|
| October 2020 |
| Sun 25: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
92.90g |
|
79.47g |
|
-
|
-
|
| Wed 21: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
14.13g |
|
42.00g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
47.74g |
|
97.79g |
|
-
|
-
|
| Thu 6: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
55.30g |
|
120.73g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
29.41g |
|
42.34g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
39.00g |
|
154.55g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
57.06g |
|
293.08g |
|
-
|
-
|
| Sun 12: |
3907 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
283.94g |
|
777.59g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
5.75g |
|
56.06g |
|
-
|
-
|
| Wed 29: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
9.15g |
|
20.40g |
|
-
|
-
|
| Wed 8: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
22.77g |
|
14.62g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
9.36g |
|
98.11g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
47.45g |
|
90.28g |
|
-
|
-
|
| Thu 26: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
4.86g |
|
30.30g |
|
-
|
-
|
