| June 2019 |
| Mon 10: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.10g |
|
50.24g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
23.48g |
|
80.68g |
|
-
|
-
|
| Tue 14: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
33.69g |
|
29.29g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
56.85g |
|
43.61g |
|
-
|
-
|
| Thu 25: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
75.07g |
|
220.40g |
|
-
|
-
|
| Wed 24: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
74.86g |
|
138.89g |
|
-
|
-
|
| Tue 23: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
17.47g |
|
43.56g |
|
-
|
-
|
| Fri 19: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
15.76g |
|
75.19g |
|
-
|
-
|
| Thu 18: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
47.13g |
|
74.83g |
|
-
|
-
|
| Wed 17: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
82.30g |
|
143.60g |
|
-
|
-
|
| Tue 16: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
34.98g |
|
28.26g |
|
-
|
-
|
| Mon 15: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
46.34g |
|
148.80g |
|
-
|
-
|
| Sun 14: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
28.14g |
|
57.34g |
|
-
|
-
|
| Fri 12: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
36.83g |
|
101.44g |
|
-
|
-
|
| Tue 9: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
19.60g |
|
33.54g |
|
-
|
-
|
| Mon 8: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
49.55g |
|
42.14g |
|
-
|
-
|
| Thu 4: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
35.37g |
|
100.07g |
|
-
|
-
|
| Wed 3: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
22.66g |
|
32.17g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
39.06g |
|
48.50g |
|
-
|
-
|
| Fri 29: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
27.51g |
|
71.16g |
|
-
|
-
|
