naomiregi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 4: 476 * 22%
Fat:
 
Prot:
 
Carbs:
14.99g
 
10.36g
 
74.25g
- -
July 2020
Wed 15: 158 * 7%
Fat:
 
Prot:
 
Carbs:
0.41g
 
1.18g
 
41.90g
- -
Sat 11: 151 * 7%
Fat:
 
Prot:
 
Carbs:
5.26g
 
11.53g
 
15.67g
- -
June 2020
Mon 1: 537 * 24%
Fat:
 
Prot:
 
Carbs:
10.07g
 
77.72g
 
37.70g
- -
April 2020
Tue 28: 66 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
14.00g
 
1.40g
- -
November 2019
Thu 21: 220 * 10%
Fat:
 
Prot:
 
Carbs:
7.06g
 
14.07g
 
25.39g
- -
Sun 3: 241 * 11%
Fat:
 
Prot:
 
Carbs:
13.38g
 
19.23g
 
11.21g
- -
October 2019
Mon 28: 614 * 28%
Fat:
 
Prot:
 
Carbs:
12.01g
 
42.75g
 
88.58g
- -
Fri 25: 949 * 43%
Fat:
 
Prot:
 
Carbs:
21.08g
 
74.03g
 
112.24g
- -
Tue 22: 665 * 30%
Fat:
 
Prot:
 
Carbs:
15.06g
 
63.56g
 
68.74g
- -
Wed 16: 122 * 6%
Fat:
 
Prot:
 
Carbs:
2.01g
 
23.63g
 
1.26g
- -
Sun 13: 817 * 37%
Fat:
 
Prot:
 
Carbs:
33.12g
 
45.67g
 
85.93g
- -
Thu 10: 726 * 33%
Fat:
 
Prot:
 
Carbs:
16.54g
 
61.65g
 
81.79g
- -
Wed 9: 828 * 38%
Fat:
 
Prot:
 
Carbs:
16.94g
 
72.40g
 
97.50g
- -
Tue 8: 1044 * 47%
Fat:
 
Prot:
 
Carbs:
17.55g
 
93.53g
 
130.36g
- -
September 2019
Wed 25: 806 * 37%
Fat:
 
Prot:
 
Carbs:
25.30g
 
54.16g
 
91.33g
- -
Sun 22: 951 * 43%
Fat:
 
Prot:
 
Carbs:
26.81g
 
95.82g
 
78.71g
- -
Fri 20: 94 * 4%
Fat:
 
Prot:
 
Carbs:
0.39g
 
17.97g
 
4.28g
- -
Mon 9: 1057 * 48%
Fat:
 
Prot:
 
Carbs:
34.22g
 
56.16g
 
129.89g
- -
Sat 7: 274 * 12%
Fat:
 
Prot:
 
Carbs:
4.68g
 
25.15g
 
37.29g
- -
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