| November 2021 |
| Mon 1: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
2041 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
171.33g |
|
183.38g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
30.77g |
|
149.48g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
11.55g |
|
41.21g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
51.53g |
|
268.66g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
2138 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
68.41g |
|
267.18g |
|
-
|
-
|
| Fri 3: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
29.49g |
|
65.24g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
51.49g |
|
152.18g |
|
-
|
-
|
| Wed 10: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.55g |
|
212.60g |
|
-
|
-
|
| Tue 9: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
56.82g |
|
264.00g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
67.56g |
|
150.79g |
|
-
|
-
|
| Sat 18: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
25.92g |
|
140.93g |
|
-
|
-
|
| Fri 17: |
2263 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
61.30g |
|
316.16g |
|
1474*
|
 789
|
| Sun 5: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
48.73g |
|
131.73g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
3.81g |
|
25.43g |
|
1436*
|
 1238
|
| Wed 4: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
33.11g |
|
160.03g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
6.90g |
|
78.33g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
1091 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
24.66g |
|
196.81g |
|
-
|
-
|
| Thu 10: |
1480 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
42.41g |
|
252.82g |
|
-
|
-
|
| Wed 9: |
1291 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
82.67g |
|
158.60g |
|
-
|
-
|
