Анна471989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Tue 26: 485 * 34%
Fat:
 
Prot:
 
Carbs:
24.12g
 
37.94g
 
34.69g
- -
Mon 25: 672 * 46%
Fat:
 
Prot:
 
Carbs:
36.27g
 
66.78g
 
19.97g
- -
Thu 21: 1906 * 132%
Fat:
 
Prot:
 
Carbs:
59.75g
 
154.82g
 
35.35g
- -
Tue 19: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.37g
 
2.82g
 
6.64g
- -
Thu 14: 516 * 36%
Fat:
 
Prot:
 
Carbs:
26.02g
 
34.16g
 
37.38g
- -
Wed 13: 1522 * 105%
Fat:
 
Prot:
 
Carbs:
50.05g
 
52.13g
 
103.37g
- -
Tue 12: 718 * 50%
Fat:
 
Prot:
 
Carbs:
36.44g
 
45.79g
 
50.40g
- -
Fri 8: 721 * 50%
Fat:
 
Prot:
 
Carbs:
36.61g
 
55.99g
 
41.61g
- -
Thu 7: 699 * 48%
Fat:
 
Prot:
 
Carbs:
34.55g
 
70.40g
 
21.81g
- -
Wed 6: 907 * 63%
Fat:
 
Prot:
 
Carbs:
46.60g
 
57.14g
 
65.31g
- -
Tue 5: 1473 * 102%
Fat:
 
Prot:
 
Carbs:
51.02g
 
54.63g
 
85.84g
- -
Fri 1: 987 * 68%
Fat:
 
Prot:
 
Carbs:
44.58g
 
69.33g
 
80.58g
- -
June 2022
Thu 30: 1385 * 96%
Fat:
 
Prot:
 
Carbs:
36.44g
 
61.40g
 
56.63g
- -
Wed 29: 840 * 58%
Fat:
 
Prot:
 
Carbs:
41.44g
 
45.96g
 
67.18g
- -
Tue 28: 1012 * 70%
Fat:
 
Prot:
 
Carbs:
47.87g
 
63.13g
 
79.45g
- -
Fri 24: 766 * 53%
Fat:
 
Prot:
 
Carbs:
36.44g
 
88.62g
 
17.92g
- -
Thu 23: 1372 * 95%
Fat:
 
Prot:
 
Carbs:
51.13g
 
75.84g
 
37.05g
- -
Wed 22: 1320 * 91%
Fat:
 
Prot:
 
Carbs:
53.55g
 
67.02g
 
30.03g
- -
Tue 21: 1339 * 93%
Fat:
 
Prot:
 
Carbs:
44.79g
 
48.36g
 
66.57g
- -
Mon 20: 2061 * 143%
Fat:
 
Prot:
 
Carbs:
69.10g
 
91.57g
 
270.58g
- -
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