| July 2024 |
| Tue 2: |
1277 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
73.24g |
|
145.40g |
|
-
|
-
|
| Mon 1: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
77.67g |
|
156.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
64.81g |
|
93.89g |
|
-
|
-
|
| Sat 29: |
1339 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
85.84g |
|
134.40g |
|
-
|
-
|
| Fri 28: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
87.36g |
|
166.83g |
|
-
|
-
|
| Thu 27: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
87.82g |
|
175.84g |
|
-
|
-
|
| Wed 26: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
78.47g |
|
151.20g |
|
-
|
-
|
| Tue 25: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
89.91g |
|
165.11g |
|
-
|
-
|
| Mon 24: |
1538 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
88.95g |
|
157.56g |
|
-
|
-
|
| Sun 23: |
1339 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
75.72g |
|
122.12g |
|
-
|
-
|
| Sat 22: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
63.40g |
|
103.79g |
|
-
|
-
|
| Fri 21: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
86.64g |
|
163.41g |
|
1685*
|
 139
|
| Thu 20: |
1660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
90.07g |
|
176.51g |
|
1877*
|
217
|
| Wed 19: |
1603 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
93.52g |
|
164.18g |
|
-
|
-
|
| Tue 18: |
1548 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
88.15g |
|
168.52g |
|
-
|
-
|
| Mon 17: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
89.03g |
|
177.73g |
|
-
|
-
|
| Sun 16: |
1687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
100.78g |
|
160.09g |
|
-
|
-
|
| Sat 15: |
1472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
86.90g |
|
145.04g |
|
-
|
-
|
| Fri 14: |
1586 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
88.38g |
|
163.37g |
|
-
|
-
|
| Thu 13: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
90.64g |
|
146.68g |
|
-
|
-
|
