Suu carius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 21: 380 * 32%
Fat:
 
Prot:
 
Carbs:
22.96g
 
14.18g
 
38.57g
- -
Tue 19: 524 * 44%
Fat:
 
Prot:
 
Carbs:
15.18g
 
26.23g
 
70.85g
1927*  1403
Mon 18: 799 * 67%
Fat:
 
Prot:
 
Carbs:
61.06g
 
43.02g
 
18.19g
1720*  921
Sun 17: 779 * 65%
Fat:
 
Prot:
 
Carbs:
54.70g
 
47.39g
 
20.35g
1925*  1146
Sat 16: 324 * 27%
Fat:
 
Prot:
 
Carbs:
11.94g
 
46.09g
 
6.14g
1836*  1512
May 2018
Tue 29: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
86.64g
 
79.93g
 
60.05g
- -
Mon 28: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
68.43g
 
99.92g
 
13.36g
- -
Wed 23: 1773 * 148%
Fat:
 
Prot:
 
Carbs:
32.39g
 
152.46g
 
205.65g
1720*  53
Tue 22: 987 * 82%
Fat:
 
Prot:
 
Carbs:
51.84g
 
85.62g
 
47.14g
- -
Mon 21: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
59.54g
 
158.70g
 
21.34g
- -
Sun 20: 273 * 23%
Fat:
 
Prot:
 
Carbs:
18.49g
 
11.97g
 
19.25g
- -
Sat 19: 978 * 82%
Fat:
 
Prot:
 
Carbs:
50.84g
 
84.29g
 
48.40g
- -
Fri 18: 762 * 64%
Fat:
 
Prot:
 
Carbs:
25.47g
 
45.44g
 
87.43g
- -
April 2018
Mon 16: 1484 * 124%
Fat:
 
Prot:
 
Carbs:
111.15g
 
101.55g
 
19.37g
- -
Tue 10: 574 * 39%
Fat:
 
Prot:
 
Carbs:
28.56g
 
65.06g
 
13.16g
- -
Mon 9: 805 * 54%
Fat:
 
Prot:
 
Carbs:
38.96g
 
91.95g
 
19.14g
- -
Sun 8: 279 * 19%
Fat:
 
Prot:
 
Carbs:
22.58g
 
14.01g
 
7.15g
- -
Wed 4: 237 * 16%
Fat:
 
Prot:
 
Carbs:
19.12g
 
11.85g
 
5.50g
- -
Tue 3: 950 * 64%
Fat:
 
Prot:
 
Carbs:
37.77g
 
127.76g
 
22.62g
1638*  688
Mon 2: 775 * 52%
Fat:
 
Prot:
 
Carbs:
29.24g
 
111.70g
 
13.04g
1638*  863
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