| April 2018 |
| Wed 18: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
35.26g |
|
113.65g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
34.58g |
|
132.13g |
|
-
|
-
|
| Thu 8: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
63.45g |
|
111.58g |
|
-
|
-
|
| Wed 7: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
16.14g |
|
68.53g |
|
-
|
-
|
| Tue 6: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
26.32g |
|
147.99g |
|
-
|
-
|
| Mon 5: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
3.55g |
|
15.77g |
|
-
|
-
|
| Sun 4: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
76.74g |
|
160.53g |
|
-
|
-
|
| Sat 3: |
1450 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
63.40g |
|
85.43g |
|
-
|
-
|
| Fri 2: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
63.15g |
|
3.48g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
672 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
41.04g |
|
70.86g |
|
-
|
-
|
| Tue 27: |
1347 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
74.22g |
|
122.30g |
|
-
|
-
|
| Mon 26: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
75.10g |
|
111.76g |
|
-
|
-
|
| Sun 25: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
56.00g |
|
150.00g |
|
-
|
-
|
| Sat 24: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.80g |
|
101.00g |
|
-
|
-
|
| Thu 22: |
2987 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
150.33g |
|
111.32g |
|
291.87g |
|
-
|
-
|
| Wed 21: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
23.64g |
|
61.58g |
|
-
|
-
|
| Tue 20: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
26.00g |
|
179.86g |
|
-
|
-
|
| Mon 19: |
654 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
40.21g |
|
49.85g |
|
3154*
|
 2500
|
| Sun 18: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
70.66g |
|
248.24g |
|
-
|
-
|
| Sat 17: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
23.16g |
|
124.27g |
|
-
|
-
|
