| August 2023 |
| Tue 8: |
781 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
56.73g |
|
39.65g |
|
-
|
-
|
| Mon 7: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
94.79g |
|
155.78g |
|
-
|
-
|
| Sun 6: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
127.98g |
|
151.75g |
|
-
|
-
|
| Sat 5: |
1501 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
103.10g |
|
182.90g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
30.40g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
606 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
37.90g |
|
40.95g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
-
|
-
|
|
93*
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
116*
|
-
|
| Fri 30: |
-
|
-
|
|
489*
|
-
|
| Thu 29: |
-
|
-
|
|
323*
|
-
|
| Wed 28: |
-
|
-
|
|
241*
|
-
|
| Tue 27: |
-
|
-
|
|
16*
|
-
|
| Mon 26: |
-
|
-
|
|
333*
|
-
|
| Sun 25: |
-
|
-
|
|
148*
|
-
|
| Sat 24: |
-
|
-
|
|
34*
|
-
|
| Fri 23: |
-
|
-
|
|
300*
|
-
|
| Thu 22: |
-
|
-
|
|
368*
|
-
|
| Wed 21: |
857 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
30.90g |
|
86.39g |
|
333*
|
 524
|
| Wed 14: |
782 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
64.97g |
|
58.37g |
|
-
|
-
|
| Tue 13: |
1594 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
158.22g |
|
131.13g |
|
-
|
-
|
| Mon 12: |
1733 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
47.59g |
|
141.62g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
-
|
-
|
|
1672*
|
-
|
| Tue 6: |
-
|
-
|
|
1448*
|
-
|
| Mon 5: |
-
|
-
|
|
1501*
|
-
|
| Sun 4: |
-
|
-
|
|
1383*
|
-
|
| Sat 3: |
-
|
-
|
|
1932*
|
-
|
| Fri 2: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
15.41g |
|
24.00g |
|
1347*
|
 1051
|
| Thu 1: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
94.83g |
|
50.06g |
|
1641*
|
677
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
1472*
|
-
|
