eila0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 12: 363 * 16%
Fat:
 
Prot:
 
Carbs:
17.15g
 
15.61g
 
44.69g
- -
June 2021
Fri 18: 185 * 9%
Fat:
 
Prot:
 
Carbs:
9.00g
 
8.54g
 
17.59g
- -
Thu 17: 2486 * 124%
Fat:
 
Prot:
 
Carbs:
83.03g
 
98.73g
 
308.15g
- -
Wed 16: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
85.74g
 
85.26g
 
189.26g
- -
Tue 15: 2003 * 100%
Fat:
 
Prot:
 
Carbs:
84.39g
 
74.62g
 
240.13g
- -
Mon 14: 2409 * 120%
Fat:
 
Prot:
 
Carbs:
92.81g
 
128.66g
 
244.93g
- -
May 2021
Mon 24: 2709 * 135%
Fat:
 
Prot:
 
Carbs:
131.44g
 
89.56g
 
296.09g
- -
Sat 22: 2285 * 114%
Fat:
 
Prot:
 
Carbs:
106.07g
 
99.99g
 
223.87g
- -
Wed 19: 2601 * 130%
Fat:
 
Prot:
 
Carbs:
104.09g
 
99.87g
 
323.45g
- -
Sat 15: 2882 * 144%
Fat:
 
Prot:
 
Carbs:
124.94g
 
85.70g
 
308.99g
- -
Fri 14: 2284 * 114%
Fat:
 
Prot:
 
Carbs:
95.16g
 
72.46g
 
275.11g
- -
Thu 13: 2258 * 113%
Fat:
 
Prot:
 
Carbs:
108.44g
 
107.60g
 
205.13g
- -
Wed 12: 2031 * 102%
Fat:
 
Prot:
 
Carbs:
81.61g
 
100.64g
 
210.96g
- -
Tue 11: 1874 * 94%
Fat:
 
Prot:
 
Carbs:
78.13g
 
75.90g
 
211.08g
- -
Mon 10: 1734 * 87%
Fat:
 
Prot:
 
Carbs:
78.32g
 
86.90g
 
170.72g
- -
Sun 9: 2233 * 112%
Fat:
 
Prot:
 
Carbs:
112.30g
 
89.74g
 
208.00g
- -
Sat 8: 2936 * 147%
Fat:
 
Prot:
 
Carbs:
135.86g
 
84.33g
 
328.21g
- -
Fri 7: 2140 * 107%
Fat:
 
Prot:
 
Carbs:
78.32g
 
88.26g
 
277.59g
- -
Thu 6: 2494 * 125%
Fat:
 
Prot:
 
Carbs:
119.17g
 
102.65g
 
263.34g
- -
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