| April 2023 |
| Mon 3: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
34.68g |
|
120.88g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
24.95g |
|
152.30g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
24.10g |
|
35.35g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
30.52g |
|
221.50g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
30.39g |
|
32.89g |
|
-
|
-
|
| Mon 14: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
36.72g |
|
105.36g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
37.56g |
|
204.45g |
|
-
|
-
|
| Fri 7: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
19.04g |
|
41.28g |
|
-
|
-
|
| Tue 4: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
15.45g |
|
66.06g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
54.34g |
|
71.58g |
|
-
|
-
|
| Thu 15: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
19.57g |
|
101.54g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.40g |
|
2.68g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
70.01g |
|
73.83g |
|
-
|
-
|
| Sun 29: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
27.67g |
|
9.34g |
|
-
|
-
|
| Sat 28: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
80.55g |
|
204.11g |
|
-
|
-
|
| Fri 27: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
77.45g |
|
178.06g |
|
-
|
-
|
| Thu 26: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
81.73g |
|
197.70g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
72.94g |
|
141.00g |
|
-
|
-
|
| Thu 16: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
40.86g |
|
112.04g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
32.54g |
|
113.05g |
|
-
|
-
|
