| July 2023 |
| Mon 10: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
170.85g |
|
116.74g |
|
-
|
-
|
| Wed 5: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
58.81g |
|
0.22g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
45.57g |
|
79.19g |
|
-
|
-
|
| Sat 10: |
1882 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
71.83g |
|
163.98g |
|
-
|
-
|
| Fri 9: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
31.94g |
|
137.89g |
|
-
|
-
|
| Wed 7: |
1942 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
76.05g |
|
156.07g |
|
-
|
-
|
| Tue 6: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
77.28g |
|
154.31g |
|
-
|
-
|
| Mon 5: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
46.12g |
|
96.78g |
|
-
|
-
|
| Sat 3: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.12g |
|
15.19g |
|
-
|
-
|
| Fri 2: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
33.34g |
|
145.60g |
|
-
|
-
|
| Thu 1: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
56.21g |
|
116.08g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1728 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
60.97g |
|
144.27g |
|
-
|
-
|
| Sat 27: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
49.68g |
|
59.15g |
|
-
|
-
|
| Fri 26: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
27.75g |
|
150.69g |
|
-
|
-
|
| Thu 25: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
23.86g |
|
76.61g |
|
-
|
-
|
| Wed 24: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
54.47g |
|
206.18g |
|
-
|
-
|
| Tue 23: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
44.81g |
|
110.66g |
|
-
|
-
|
| Mon 22: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
14.71g |
|
100.92g |
|
-
|
-
|
| Sun 21: |
1673 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
62.42g |
|
200.12g |
|
-
|
-
|
