| October 2018 |
| Wed 17: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
22.86g |
|
52.89g |
|
-
|
-
|
| Fri 12: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
20.16g |
|
59.08g |
|
-
|
-
|
| Tue 2: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.23g |
|
41.83g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
6.91g |
|
12.19g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
30.60g |
|
47.55g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
45.62g |
|
136.35g |
|
-
|
-
|
| Tue 17: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
15.29g |
|
87.88g |
|
-
|
-
|
| Sat 7: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.80g |
|
64.90g |
|
-
|
-
|
| Tue 3: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.82g |
|
94.80g |
|
-
|
-
|
| Mon 2: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
19.46g |
|
178.30g |
|
-
|
-
|
| Sun 1: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.66g |
|
77.95g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
9.98g |
|
72.27g |
|
-
|
-
|
| Fri 29: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
36.43g |
|
133.45g |
|
-
|
-
|
| Thu 28: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
33.40g |
|
137.42g |
|
-
|
-
|
| Wed 27: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
44.09g |
|
78.16g |
|
-
|
-
|
| Tue 26: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
28.02g |
|
164.23g |
|
-
|
-
|
| Sun 24: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
27.99g |
|
127.18g |
|
-
|
-
|
| Sat 23: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
56.19g |
|
131.35g |
|
-
|
-
|
| Fri 22: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
52.37g |
|
143.34g |
|
-
|
-
|
| Thu 21: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
35.51g |
|
128.53g |
|
-
|
-
|
