| July 2024 |
| Mon 29: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
67.66g |
|
89.96g |
|
-
|
-
|
| Thu 25: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
63.56g |
|
87.61g |
|
-
|
-
|
| Wed 24: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
57.28g |
|
115.59g |
|
-
|
-
|
| Wed 10: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
67.59g |
|
67.12g |
|
-
|
-
|
| Tue 9: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
68.31g |
|
75.90g |
|
-
|
-
|
| Mon 8: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
64.68g |
|
77.47g |
|
-
|
-
|
| Sat 6: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
69.57g |
|
116.37g |
|
-
|
-
|
| Fri 5: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
81.79g |
|
77.73g |
|
-
|
-
|
| Thu 4: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
81.94g |
|
77.24g |
|
-
|
-
|
| Wed 3: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
85.27g |
|
71.40g |
|
-
|
-
|
| Tue 2: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
80.62g |
|
74.43g |
|
-
|
-
|
| Mon 1: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
55.66g |
|
100.42g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
61.88g |
|
151.81g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
46.12g |
|
79.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.92g |
|
29.49g |
|
-
|
-
|
| Mon 1: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.70g |
|
6.96g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
31.48g |
|
49.24g |
|
-
|
-
|
| Mon 4: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
47.72g |
|
51.91g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
49.39g |
|
88.85g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
42.94g |
|
88.99g |
|
-
|
-
|
