| Daily Average: |
Exercise: 0 Cals |
|
Food: 748 Cals |
(Fat: 23.45g, Protein: 57.38g, Carbs: 74.06g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5233 Cals |
(Fat: 164.18g, Protein: 401.69g, Carbs: 518.42g) |
| Monday |
Tuesday |
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Thursday |
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Saturday |
Sunday |
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (29%)
Protein (31%)
|
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*Based on an RDI of 1300 calories (22 Aug 21)
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