| December 2022 |
| Thu 1: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
17.06g |
|
7.51g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
34.57g |
|
12.31g |
|
-
|
-
|
| Mon 21: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
166.36g |
|
121.20g |
|
-
|
-
|
| Sat 5: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
80.33g |
|
97.92g |
|
-
|
-
|
| Fri 4: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
92.10g |
|
67.31g |
|
-
|
-
|
| Thu 3: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
84.55g |
|
86.27g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
78.67g |
|
80.04g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
49.98g |
|
6.55g |
|
-
|
-
|
| Mon 11: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
69.61g |
|
107.60g |
|
-
|
-
|
| Fri 8: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
91.25g |
|
51.92g |
|
-
|
-
|
| Thu 7: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
92.03g |
|
95.30g |
|
-
|
-
|
| Wed 6: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
76.18g |
|
56.51g |
|
-
|
-
|
| Mon 4: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
5.88g |
|
34.61g |
|
-
|
-
|
| Sat 2: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
27.37g |
|
32.94g |
|
-
|
-
|
| Fri 1: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
82.58g |
|
63.59g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
39.35g |
|
8.26g |
|
-
|
-
|
| Fri 23: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
25.98g |
|
9.97g |
|
-
|
-
|
| Thu 22: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
163.99g |
|
22.16g |
|
-
|
-
|
| Wed 21: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
137.63g |
|
32.39g |
|
-
|
-
|
