| September 2024 |
| Mon 23: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
28.16g |
|
28.64g |
|
56*
|
 690
|
| Sun 22: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
74.64g |
|
60.35g |
|
2*
|
1217
|
| Sat 21: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
86.93g |
|
67.90g |
|
352*
|
1293
|
| Fri 20: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
111.07g |
|
44.17g |
|
89*
|
1411
|
| Thu 19: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
113.31g |
|
41.79g |
|
93*
|
1325
|
| Wed 18: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
74.55g |
|
67.54g |
|
54*
|
1377
|
| Tue 17: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
112.34g |
|
106.46g |
|
145*
|
1574
|
| Mon 16: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
88.58g |
|
49.05g |
|
54*
|
1332
|
| Sun 15: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
131.22g |
|
32.67g |
|
30*
|
1700
|
| Sat 14: |
2054 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
162.99g |
|
22.83g |
|
34*
|
2020
|
| Fri 13: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
175.40g |
|
47.32g |
|
124*
|
1743
|
| Thu 12: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
131.80g |
|
25.95g |
|
172*
|
997
|
| Wed 11: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
96.49g |
|
62.45g |
|
67*
|
1377
|
| Tue 10: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
119.13g |
|
30.13g |
|
74*
|
1285
|
| Mon 9: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
121.09g |
|
118.63g |
|
41.90g |
|
21*
|
1703
|
| Sun 8: |
2207 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
141.05g |
|
143.17g |
|
24.91g |
|
29*
|
2178
|
| Sat 7: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
123.84g |
|
44.56g |
|
92*
|
1533
|
| Fri 6: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
87.60g |
|
55.10g |
|
88*
|
1552
|
| Thu 5: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
68.95g |
|
86.04g |
|
101*
|
1457
|
| Wed 4: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
71.10g |
|
92.99g |
|
177*
|
1171
|
