| August 2021 |
| Sun 29: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
4.02g |
|
6.64g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
38.40g |
|
48.96g |
|
-
|
-
|
| Sun 11: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
19.26g |
|
94.25g |
|
-
|
-
|
| Sat 10: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
25.99g |
|
59.93g |
|
-
|
-
|
| Fri 9: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
36.04g |
|
14.01g |
|
-
|
-
|
| Wed 7: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
29.68g |
|
65.69g |
|
-
|
-
|
| Tue 6: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
26.33g |
|
41.28g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
26.72g |
|
21.10g |
|
-
|
-
|
| Mon 7: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
10.61g |
|
12.94g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
41.10g |
|
81.08g |
|
-
|
-
|
| Sat 15: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
54.92g |
|
7.66g |
|
-
|
-
|
| Fri 7: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
25.18g |
|
11.39g |
|
-
|
-
|
| Wed 5: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
38.10g |
|
6.54g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
10.78g |
|
53.32g |
|
-
|
-
|
| Thu 29: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
12.87g |
|
95.47g |
|
-
|
-
|
| Wed 28: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
19.14g |
|
54.13g |
|
-
|
-
|
| Tue 27: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
15.37g |
|
90.73g |
|
-
|
-
|
| Sun 25: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
0.70g |
|
11.36g |
|
-
|
-
|
| Fri 23: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
27.99g |
|
96.62g |
|
-
|
-
|
| Wed 7: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.50g |
|
51.90g |
|
-
|
-
|
