| July 2018 |
| Thu 5: |
-
|
-
|
|
120*
|
-
|
| Wed 4: |
1836 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
248.25g |
|
111.08g |
|
641*
|
 1195
|
| Tue 3: |
2231 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
211.44g |
|
171.50g |
|
2280*
|
 49
|
| Mon 2: |
1947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
230.42g |
|
144.62g |
|
2204*
|
257
|
| Sun 1: |
2523 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
170.78g |
|
230.05g |
|
1762*
|
761
|
| June 2018 |
| Sat 30: |
2117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
202.88g |
|
216.91g |
|
2204*
|
87
|
| Fri 29: |
2050 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
190.91g |
|
189.27g |
|
1721*
|
329
|
| Thu 28: |
1811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
108.84g |
|
149.27g |
|
-
|
-
|
| Wed 27: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
120.00g |
|
211.48g |
|
2729*
|
937
|
| Tue 26: |
1909 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
237.05g |
|
128.87g |
|
2519*
|
610
|
| Mon 25: |
2188 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
151.26g |
|
201.44g |
|
2133*
|
55
|
| Sun 24: |
2657 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
205.44g |
|
220.23g |
|
2504*
|
153
|
| Sat 23: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
182.00g |
|
152.50g |
|
2402*
|
387
|
| Fri 22: |
2259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
178.56g |
|
262.08g |
|
1732*
|
527
|
| Thu 21: |
2218 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
237.88g |
|
179.73g |
|
2272*
|
54
|
| Wed 20: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
199.37g |
|
189.24g |
|
-
|
-
|
| Tue 19: |
1976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
192.55g |
|
200.42g |
|
2189*
|
213
|
| Mon 18: |
1919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
199.37g |
|
189.24g |
|
2590*
|
671
|
| Sun 17: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
153.83g |
|
147.47g |
|
-
|
-
|
| Sat 16: |
6218 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
415.37g |
|
169.87g |
|
494.26g |
|
-
|
-
|
| Fri 15: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
134.25g |
|
86.98g |
|
1777*
|
378
|
