| October 2021 |
| Tue 19: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
54.62g |
|
72.43g |
|
-
|
-
|
| Fri 15: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
59.27g |
|
98.70g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
114.62g |
|
49.18g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
38.33g |
|
79.48g |
|
-
|
-
|
| Sun 30: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
26.63g |
|
45.63g |
|
-
|
-
|
| Wed 12: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
13.59g |
|
118.92g |
|
-
|
-
|
| Tue 11: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
59.44g |
|
165.36g |
|
-
|
-
|
| Mon 10: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
5.30g |
|
30.89g |
|
-
|
-
|
| Sun 9: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
62.84g |
|
133.50g |
|
-
|
-
|
| Sat 8: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
22.51g |
|
87.77g |
|
-
|
-
|
| Fri 7: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
70.13g |
|
100.62g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
26.97g |
|
42.64g |
|
-
|
-
|
| Sat 17: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
12.85g |
|
32.18g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
25.13g |
|
54.39g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
16.49g |
|
45.91g |
|
-
|
-
|
| Thu 4: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
66.88g |
|
153.66g |
|
-
|
-
|
| Wed 3: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
35.12g |
|
44.57g |
|
-
|
-
|
| Tue 2: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
56.85g |
|
135.24g |
|
-
|
-
|
| Mon 1: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
7.49g |
|
58.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
79.41g |
|
195.74g |
|
-
|
-
|
