| June 2023 |
| Mon 19: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.36g |
|
49.00g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
16.12g |
|
60.23g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
38.03g |
|
116.14g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.64g |
|
72.25g |
|
-
|
-
|
| Mon 17: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
36.87g |
|
47.67g |
|
-
|
-
|
| Sat 15: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
33.95g |
|
127.52g |
|
-
|
-
|
| Fri 14: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
30.05g |
|
47.20g |
|
-
|
-
|
| Thu 13: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
32.09g |
|
64.80g |
|
-
|
-
|
| Wed 12: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
41.72g |
|
69.93g |
|
-
|
-
|
| Tue 11: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
67.74g |
|
117.19g |
|
-
|
-
|
| Sun 9: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
12.13g |
|
90.87g |
|
-
|
-
|
| Thu 6: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
28.23g |
|
97.64g |
|
-
|
-
|
| Wed 5: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
30.48g |
|
51.47g |
|
-
|
-
|
| Tue 4: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
30.53g |
|
58.90g |
|
-
|
-
|
| Mon 3: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
36.58g |
|
65.79g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.45g |
|
36.59g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
28.90g |
|
83.22g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.96g |
|
31.31g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
37.97g |
|
62.21g |
|
-
|
-
|
| Fri 14: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
30.02g |
|
22.84g |
|
-
|
-
|
