| April 2018 |
| Wed 18: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.97g |
|
2.10g |
|
-
|
-
|
| Mon 16: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
11.26g |
|
2.56g |
|
-
|
-
|
| Fri 13: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
2.00g |
|
-
|
-
|
| Wed 11: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
39.79g |
|
107.53g |
|
-
|
-
|
| Sun 8: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
2.00g |
|
-
|
-
|
| Tue 3: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
2.00g |
|
-
|
-
|
| Sun 1: |
497 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
62.54g |
|
0.00g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.01g |
|
3.13g |
|
-
|
-
|
| Sun 25: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sat 24: |
567 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| Thu 22: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.72g |
|
8.82g |
|
-
|
-
|
| Tue 20: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Sun 18: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
61.00g |
|
247.03g |
|
885*
|
 1109
|
| January 2018 |
| Fri 19: |
1101 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
37.02g |
|
130.45g |
|
-
|
-
|
