| February 2018 |
| Mon 19: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
24.96g |
|
82.43g |
|
-
|
-
|
| Thu 15: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
57.46g |
|
113.99g |
|
-
|
-
|
| Wed 14: |
2543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
141.83g |
|
288.21g |
|
-
|
-
|
| Tue 13: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
124.24g |
|
167.73g |
|
3545*
|
 1191
|
| Mon 12: |
2002 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
104.63g |
|
190.94g |
|
3545*
|
1543
|
| Fri 2: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
8.13g |
|
53.86g |
|
-
|
-
|
| Thu 1: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
57.25g |
|
193.40g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
2109 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
86.94g |
|
240.78g |
|
3545*
|
1436
|
| Tue 30: |
2173 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
98.46g |
|
307.76g |
|
-
|
-
|
| Mon 29: |
2432 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
90.84g |
|
283.21g |
|
3545*
|
1113
|
| Sun 28: |
3714 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
162.96g |
|
120.47g |
|
441.89g |
|
-
|
-
|
| Sat 27: |
3137 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
138.81g |
|
102.56g |
|
368.47g |
|
-
|
-
|
| Fri 26: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
128.24g |
|
247.49g |
|
3557*
|
1161
|
| Thu 25: |
2916 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.89g |
|
111.26g |
|
319.50g |
|
-
|
-
|
| Wed 24: |
2047 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
71.75g |
|
245.36g |
|
-
|
-
|
| Tue 23: |
1311 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
75.40g |
|
161.30g |
|
-
|
-
|
| Mon 22: |
1140
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
75.53g |
|
150.70g |
|
3557*
|
2417
|
| Sun 21: |
2087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
98.16g |
|
231.72g |
|
-
|
-
|
| Sat 20: |
2515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
82.92g |
|
299.75g |
|
-
|
-
|
| Fri 19: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
101.03g |
|
264.06g |
|
3577*
|
1223
|
