| May 2023 |
| Wed 10: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
88.07g |
|
108.55g |
|
-
|
-
|
| Mon 8: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
42.56g |
|
26.51g |
|
-
|
-
|
| Sun 7: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
46.71g |
|
69.44g |
|
-
|
-
|
| Sat 6: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
61.69g |
|
42.65g |
|
-
|
-
|
| Fri 5: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
107.93g |
|
119.14g |
|
-
|
-
|
| Thu 4: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
100.44g |
|
126.11g |
|
-
|
-
|
| Wed 3: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
92.57g |
|
115.42g |
|
-
|
-
|
| Tue 2: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
83.11g |
|
145.64g |
|
-
|
-
|
| Mon 1: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
128.56g |
|
123.81g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
111.68g |
|
116.43g |
|
-
|
-
|
| Sat 29: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
131.46g |
|
121.15g |
|
-
|
-
|
| Fri 28: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
111.92g |
|
94.97g |
|
-
|
-
|
| Thu 27: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
86.63g |
|
112.66g |
|
-
|
-
|
| Wed 26: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
119.36g |
|
90.36g |
|
-
|
-
|
| Tue 25: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
105.21g |
|
83.51g |
|
-
|
-
|
| Mon 24: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
108.41g |
|
97.09g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
6.83g |
|
58.62g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
6.38g |
|
30.45g |
|
-
|
-
|
| Thu 28: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
67.08g |
|
142.52g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
14.23g |
|
4.27g |
|
-
|
-
|
