| September 2024 |
| Fri 27: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
12.26g |
|
60.12g |
|
-
|
-
|
| Thu 26: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
39.26g |
|
37.03g |
|
-
|
-
|
| Wed 25: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
13.33g |
|
177.99g |
|
-
|
-
|
| Tue 24: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
12.90g |
|
75.20g |
|
-
|
-
|
| Mon 16: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
54.30g |
|
127.20g |
|
-
|
-
|
| Sat 14: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
16.50g |
|
97.62g |
|
-
|
-
|
| Thu 12: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
11.53g |
|
114.78g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
14.04g |
|
78.54g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
17.53g |
|
118.29g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
16.04g |
|
64.05g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
30.67g |
|
58.35g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
9.83g |
|
43.73g |
|
-
|
-
|
| Thu 27: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
41.33g |
|
131.93g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.00g |
|
72.00g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
36.35g |
|
64.17g |
|
-
|
-
|
| Fri 10: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
75.00g |
|
-
|
-
|
| Thu 9: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
10.95g |
|
85.97g |
|
-
|
-
|
| Wed 8: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
36.23g |
|
124.43g |
|
-
|
-
|
| Tue 7: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
67.70g |
|
105.30g |
|
-
|
-
|
| Sun 5: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
32.65g |
|
101.26g |
|
-
|
-
|
