| August 2024 |
| Thu 8: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
87.57g |
|
89.80g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1642 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
60.47g |
|
244.08g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
49.32g |
|
139.49g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
2075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
108.96g |
|
251.40g |
|
3490*
|
 1415
|
| September 2023 |
| Tue 5: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
140.11g |
|
232.47g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1589 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
129.14g |
|
184.15g |
|
-
|
-
|
| Sat 5: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
105.54g |
|
172.18g |
|
-
|
-
|
| Wed 2: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
134.76g |
|
173.88g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
107.31g |
|
120.61g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1894 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
79.46g |
|
172.35g |
|
-
|
-
|
| Wed 16: |
1516 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
58.39g |
|
208.85g |
|
3360*
|
1844
|
| January 2022 |
| Tue 18: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
48.59g |
|
116.64g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
34.01g |
|
213.45g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
77.25g |
|
134.64g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
2136 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
70.56g |
|
284.51g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
823 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
64.81g |
|
47.18g |
|
-
|
-
|
| Tue 7: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
114.54g |
|
69.87g |
|
-
|
-
|
| Mon 6: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
66.34g |
|
147.99g |
|
-
|
-
|
| Wed 1: |
893 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
22.66g |
|
113.47g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
116.15g |
|
113.81g |
|
-
|
-
|
