| January 2024 |
| Sat 20: |
566 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
22.80g |
|
67.18g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
22.50g |
|
45.90g |
|
-
|
-
|
| Tue 6: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
9.97g |
|
12.11g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
637 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
25.68g |
|
78.17g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
730 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
12.52g |
|
69.21g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
19.10g |
|
21.37g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
12.55g |
|
11.35g |
|
-
|
-
|
| Thu 4: |
778 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
42.27g |
|
89.92g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
15.98g |
|
66.22g |
|
-
|
-
|
| Thu 12: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
73.67g |
|
78.63g |
|
-
|
-
|
| Wed 11: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
33.00g |
|
94.77g |
|
-
|
-
|
| Sun 8: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
16.23g |
|
11.39g |
|
-
|
-
|
| Fri 6: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
44.23g |
|
64.10g |
|
-
|
-
|
| Thu 5: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
25.52g |
|
113.31g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
33.18g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
15.74g |
|
34.66g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
16.07g |
|
17.89g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
14.46g |
|
24.01g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
23.61g |
|
21.09g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
5.85g |
|
87.24g |
|
-
|
-
|
