KarpeikinaN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 6: 284 * 18%
Fat:
 
Prot:
 
Carbs:
7.63g
 
11.35g
 
44.70g
- -
January 2022
Sun 30: 191 * 12%
Fat:
 
Prot:
 
Carbs:
11.32g
 
17.09g
 
7.00g
- -
February 2021
Sat 20: 762 * 54%
Fat:
 
Prot:
 
Carbs:
34.93g
 
28.38g
 
85.72g
- -
Sun 14: 260 * 19%
Fat:
 
Prot:
 
Carbs:
11.52g
 
6.69g
 
32.09g
- -
January 2021
Thu 21: 278 * 20%
Fat:
 
Prot:
 
Carbs:
16.35g
 
5.34g
 
29.81g
- -
Wed 20: 358 * 26%
Fat:
 
Prot:
 
Carbs:
18.35g
 
14.29g
 
33.26g
- -
Tue 19: 251 * 18%
Fat:
 
Prot:
 
Carbs:
11.33g
 
6.26g
 
30.97g
- -
Mon 18: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
71.79g
 
78.20g
 
88.99g
- -
Sun 17: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
70.12g
 
62.68g
 
85.16g
- -
Sat 16: 483 * 34%
Fat:
 
Prot:
 
Carbs:
13.97g
 
28.41g
 
63.91g
- -
Fri 15: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
64.37g
 
55.82g
 
89.78g
- -
Thu 14: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
53.02g
 
66.69g
 
135.76g
- -
Wed 13: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
39.49g
 
64.75g
 
118.96g
- -
Tue 12: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
47.97g
 
48.92g
 
111.25g
- -
Mon 11: 61 * 4%
Fat:
 
Prot:
 
Carbs:
1.81g
 
7.79g
 
4.22g
- -
December 2020
Fri 18: 301 * 22%
Fat:
 
Prot:
 
Carbs:
17.99g
 
21.14g
 
13.44g
- -
Thu 17: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
64.50g
 
96.94g
 
84.84g
- -
Wed 16: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
59.06g
 
74.13g
 
69.92g
- -
Tue 15: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
58.84g
 
112.09g
 
63.92g
- -
Mon 14: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
59.52g
 
56.43g
 
85.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.