| October 2021 |
| Sun 3: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
116.74g |
|
142.44g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.65g |
|
55.77g |
|
-
|
-
|
| Mon 13: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
52.43g |
|
111.89g |
|
-
|
-
|
| Fri 10: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
15.51g |
|
10.53g |
|
-
|
-
|
| Thu 9: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
61.26g |
|
153.26g |
|
-
|
-
|
| Wed 8: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
91.29g |
|
86.26g |
|
-
|
-
|
| Tue 7: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
94.61g |
|
53.22g |
|
-
|
-
|
| Mon 6: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
88.82g |
|
90.11g |
|
-
|
-
|
| Sun 5: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
113.14g |
|
91.88g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
2.19g |
|
5.72g |
|
-
|
-
|
| Mon 14: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
90.02g |
|
114.03g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
45.86g |
|
100.67g |
|
-
|
-
|
| Thu 14: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
12.77g |
|
35.54g |
|
-
|
-
|
| Wed 13: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
102.77g |
|
174.87g |
|
-
|
-
|
| Tue 12: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
92.51g |
|
172.95g |
|
-
|
-
|
| Mon 11: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
96.64g |
|
156.45g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
41.70g |
|
62.81g |
|
1248*
|
 595
|
| Thu 2: |
-
|
-
|
|
2388*
|
-
|
| Wed 1: |
-
|
-
|
|
1970*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
2250*
|
-
|
| Mon 29: |
-
|
-
|
|
2137*
|
-
|
| Sun 28: |
-
|
-
|
|
1877*
|
-
|
| Sat 27: |
-
|
-
|
|
1864*
|
-
|
| Fri 26: |
-
|
-
|
|
1805*
|
-
|
| Thu 25: |
-
|
-
|
|
1997*
|
-
|
| Wed 24: |
-
|
-
|
|
1989*
|
-
|
| Tue 23: |
-
|
-
|
|
1986*
|
-
|
| Mon 22: |
-
|
-
|
|
1972*
|
-
|
| Sun 21: |
-
|
-
|
|
1870*
|
-
|
| Sat 20: |
-
|
-
|
|
1820*
|
-
|
| Fri 19: |
-
|
-
|
|
1854*
|
-
|
| Thu 18: |
-
|
-
|
|
1930*
|
-
|
| Wed 17: |
-
|
-
|
|
2122*
|
-
|
| Tue 16: |
-
|
-
|
|
2123*
|
-
|
| Mon 15: |
-
|
-
|
|
2220*
|
-
|
| Sun 14: |
-
|
-
|
|
1815*
|
-
|
