| June 2023 |
| Fri 23: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
52.59g |
|
25.08g |
|
-
|
-
|
| Fri 16: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
42.59g |
|
25.08g |
|
-
|
-
|
| Fri 9: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
57.23g |
|
30.54g |
|
-
|
-
|
| Thu 8: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
98.54g |
|
113.72g |
|
-
|
-
|
| Mon 5: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
78.05g |
|
68.06g |
|
-
|
-
|
| Sat 3: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
95.56g |
|
60.43g |
|
-
|
-
|
| Fri 2: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
113.56g |
|
80.63g |
|
-
|
-
|
| Thu 1: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
26.27g |
|
25.88g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
72.89g |
|
47.62g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
63.18g |
|
113.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
67.38g |
|
42.87g |
|
-
|
-
|
| Sun 26: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
20.29g |
|
32.43g |
|
-
|
-
|
| Sat 25: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
78.50g |
|
83.11g |
|
-
|
-
|
| Fri 24: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
21.76g |
|
46.17g |
|
-
|
-
|
| Thu 23: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
31.92g |
|
37.82g |
|
-
|
-
|
| Mon 20: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
71.22g |
|
65.15g |
|
-
|
-
|
| Sun 19: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
81.11g |
|
106.41g |
|
-
|
-
|
| Sat 18: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
64.76g |
|
162.47g |
|
-
|
-
|
| Fri 17: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
64.60g |
|
110.41g |
|
-
|
-
|
| Thu 16: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
80.42g |
|
128.37g |
|
-
|
-
|
