| February 2021 |
| Tue 2: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
20.95g |
|
25.57g |
|
-
|
-
|
| Mon 1: |
2273 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
36.21g |
|
184.22g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
17.79g |
|
81.19g |
|
-
|
-
|
| Thu 28: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
22.82g |
|
77.10g |
|
-
|
-
|
| Wed 27: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
33.70g |
|
147.95g |
|
-
|
-
|
| Mon 25: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
30.09g |
|
83.72g |
|
-
|
-
|
| Sat 23: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
17.90g |
|
57.66g |
|
-
|
-
|
| Fri 22: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
55.93g |
|
169.07g |
|
-
|
-
|
| Wed 20: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
26.91g |
|
183.81g |
|
-
|
-
|
| Tue 19: |
1790 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
70.59g |
|
157.43g |
|
-
|
-
|
| Mon 18: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
27.17g |
|
149.84g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
19.64g |
|
54.62g |
|
-
|
-
|
| Thu 17: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
12.96g |
|
23.88g |
|
-
|
-
|
| Wed 16: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
8.29g |
|
15.05g |
|
-
|
-
|
| Tue 15: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
13.64g |
|
33.73g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
36.60g |
|
112.00g |
|
-
|
-
|
| Tue 24: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
25.90g |
|
51.40g |
|
-
|
-
|
| Mon 23: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
14.84g |
|
66.13g |
|
-
|
-
|
| Fri 20: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
22.07g |
|
106.45g |
|
-
|
-
|
| Thu 19: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
62.73g |
|
63.17g |
|
-
|
-
|
