| August 2024 |
| Thu 29: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
12.75g |
|
24.12g |
|
-
|
-
|
| Mon 26: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
59.02g |
|
44.41g |
|
-
|
-
|
| Fri 23: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
140.42g |
|
63.61g |
|
-
|
-
|
| Thu 22: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
48.50g |
|
13.22g |
|
-
|
-
|
| Wed 21: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
105.42g |
|
65.63g |
|
-
|
-
|
| Fri 16: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
22.86g |
|
15.30g |
|
-
|
-
|
| Tue 13: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
33.45g |
|
26.68g |
|
-
|
-
|
| Thu 8: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
9.24g |
|
10.84g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
16.47g |
|
1.52g |
|
-
|
-
|
| Tue 11: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
42.25g |
|
7.30g |
|
-
|
-
|
| Tue 4: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
30.08g |
|
9.99g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
38.62g |
|
38.66g |
|
-
|
-
|
| Tue 21: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
43.20g |
|
83.25g |
|
-
|
-
|
| Fri 10: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
64.36g |
|
165.62g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
31.50g |
|
78.95g |
|
-
|
-
|
| Thu 25: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
58.43g |
|
96.65g |
|
-
|
-
|
| Tue 23: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
23.55g |
|
40.75g |
|
-
|
-
|
| Mon 15: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
31.11g |
|
44.07g |
|
-
|
-
|
| Sat 13: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
50.09g |
|
4.75g |
|
-
|
-
|
| Tue 9: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
43.23g |
|
52.49g |
|
-
|
-
|
