| February 2022 |
| Mon 14: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
127.99g |
|
164.36g |
|
-
|
-
|
| Sun 13: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
101.00g |
|
146.95g |
|
-
|
-
|
| Sat 12: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
122.67g |
|
171.86g |
|
-
|
-
|
| Fri 11: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
136.13g |
|
157.39g |
|
-
|
-
|
| Thu 10: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
124.19g |
|
178.44g |
|
-
|
-
|
| Thu 3: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
122.44g |
|
151.92g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
98.57g |
|
149.62g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
129.55g |
|
147.05g |
|
-
|
-
|
| Fri 17: |
2134 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
141.62g |
|
177.49g |
|
-
|
-
|
| Wed 15: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
132.62g |
|
174.62g |
|
-
|
-
|
| Tue 14: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
130.84g |
|
180.89g |
|
-
|
-
|
| Mon 13: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
133.23g |
|
165.91g |
|
-
|
-
|
| Sat 11: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
46.44g |
|
65.61g |
|
-
|
-
|
| Thu 9: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
112.56g |
|
175.83g |
|
-
|
-
|
| Wed 8: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
120.49g |
|
128.64g |
|
-
|
-
|
| Tue 7: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
127.76g |
|
134.98g |
|
-
|
-
|
| Mon 6: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
112.55g |
|
127.18g |
|
-
|
-
|
| Sun 5: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
66.07g |
|
106.28g |
|
-
|
-
|
| Sat 4: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
127.53g |
|
146.77g |
|
-
|
-
|
| Fri 3: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
108.31g |
|
107.24g |
|
-
|
-
|
