pro.elena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Thu 28: 2359 * 147%
Fat:
 
Prot:
 
Carbs:
116.49g
 
51.51g
 
236.18g
- -
Wed 27: 1995 * 125%
Fat:
 
Prot:
 
Carbs:
114.11g
 
46.67g
 
199.83g
- -
Tue 26: 1878 * 117%
Fat:
 
Prot:
 
Carbs:
123.27g
 
47.10g
 
146.54g
- -
Mon 25: 1765 * 110%
Fat:
 
Prot:
 
Carbs:
88.14g
 
41.75g
 
203.87g
- -
Sun 24: 1843 * 115%
Fat:
 
Prot:
 
Carbs:
99.77g
 
63.70g
 
149.36g
- -
Sat 23: 2080 * 130%
Fat:
 
Prot:
 
Carbs:
112.23g
 
66.66g
 
205.70g
- -
Fri 22: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
92.29g
 
51.35g
 
120.11g
- -
Thu 21: 2018 * 126%
Fat:
 
Prot:
 
Carbs:
87.76g
 
31.13g
 
267.77g
- -
Wed 20: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
73.57g
 
51.07g
 
164.30g
- -
Tue 19: 1527 * 95%
Fat:
 
Prot:
 
Carbs:
99.71g
 
63.31g
 
99.10g
- -
Mon 18: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
78.90g
 
58.57g
 
184.13g
- -
Sun 17: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
83.49g
 
57.52g
 
127.30g
- -
Sat 16: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
92.84g
 
60.46g
 
130.98g
- -
Fri 15: 1809 * 113%
Fat:
 
Prot:
 
Carbs:
113.71g
 
78.53g
 
88.23g
1652*  157
April 2022
Mon 25: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
79.59g
 
34.02g
 
241.54g
- -
Sun 24: 2520 * 158%
Fat:
 
Prot:
 
Carbs:
52.50g
 
45.50g
 
469.00g
- -
Sat 23: 2277 * 142%
Fat:
 
Prot:
 
Carbs:
129.17g
 
77.99g
 
202.18g
- -
Fri 22: 1901 * 119%
Fat:
 
Prot:
 
Carbs:
130.66g
 
39.17g
 
144.87g
- -
Thu 21: 1992 * 124%
Fat:
 
Prot:
 
Carbs:
104.81g
 
47.46g
 
215.98g
- -
Wed 20: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
105.77g
 
46.46g
 
132.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.