| September 2024 |
| Fri 27: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
35.90g |
|
75.20g |
|
-
|
-
|
| Thu 26: |
990 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
55.96g |
|
113.79g |
|
-
|
-
|
| Wed 25: |
907 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
60.06g |
|
81.11g |
|
-
|
-
|
| Mon 23: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
18.36g |
|
24.65g |
|
-
|
-
|
| Sun 22: |
833 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
42.10g |
|
68.48g |
|
-
|
-
|
| Sat 21: |
773 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
44.32g |
|
58.93g |
|
-
|
-
|
| Fri 20: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
18.36g |
|
24.65g |
|
-
|
-
|
| Thu 19: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
17.05g |
|
40.49g |
|
-
|
-
|
| Wed 18: |
985 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
82.61g |
|
94.55g |
|
-
|
-
|
| Fri 13: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.46g |
|
38.50g |
|
-
|
-
|
| Thu 12: |
503 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
24.13g |
|
48.48g |
|
-
|
-
|
| Wed 11: |
1112 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
63.73g |
|
85.70g |
|
-
|
-
|
| Tue 10: |
1065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.32g |
|
117.11g |
|
-
|
-
|
| Mon 9: |
839 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
40.26g |
|
79.96g |
|
-
|
-
|
| Fri 6: |
1137 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
79.91g |
|
112.38g |
|
-
|
-
|
| Thu 5: |
1026 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
70.92g |
|
84.11g |
|
-
|
-
|
| Wed 4: |
1352 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
98.45g |
|
124.34g |
|
-
|
-
|
| Tue 3: |
1206 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
91.95g |
|
101.21g |
|
-
|
-
|
| Mon 2: |
1149 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
71.40g |
|
103.16g |
|
-
|
-
|
| Sun 1: |
399 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
17.29g |
|
36.83g |
|
-
|
-
|
