12345mussa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 398 Cals (Fat: 9.73g, Protein: 26.83g, Carbs: 52.85g)
Monthly Total: Exercise: 0 Cals   Food: 398 Cals (Fat: 9.73g, Protein: 26.83g, Carbs: 52.85g)

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Daily Average Calorie Info

27%
of RDI*
(398 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 1500 calories (16 Jan 18)
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