fujilestari765's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 25: 1042 * 50%
Fat:
 
Prot:
 
Carbs:
19.36g
 
74.23g
 
158.50g
- -
Thu 24: 78 * 4%
Fat:
 
Prot:
 
Carbs:
4.34g
 
7.97g
 
1.93g
- -
Sat 12: 2140 * 102%
Fat:
 
Prot:
 
Carbs:
70.24g
 
150.07g
 
250.30g
- -
Fri 11: 2338 * 111%
Fat:
 
Prot:
 
Carbs:
89.17g
 
92.86g
 
301.71g
- -
Thu 10: 2000 * 95%
Fat:
 
Prot:
 
Carbs:
70.02g
 
115.04g
 
234.15g
- -
Wed 9: 1861 * 89%
Fat:
 
Prot:
 
Carbs:
61.42g
 
122.05g
 
210.25g
- -
Tue 8: 1784 * 85%
Fat:
 
Prot:
 
Carbs:
63.90g
 
84.09g
 
235.83g
- -
Mon 7: 2055 * 98%
Fat:
 
Prot:
 
Carbs:
64.40g
 
114.39g
 
254.95g
- -
Sun 6: 1633 * 78%
Fat:
 
Prot:
 
Carbs:
59.38g
 
71.92g
 
203.74g
- -
Sat 5: 1765 * 84%
Fat:
 
Prot:
 
Carbs:
67.53g
 
77.13g
 
211.01g
- -
Fri 4: 2226 * 106%
Fat:
 
Prot:
 
Carbs:
81.77g
 
122.86g
 
266.44g
- -
Thu 3: 2057 * 98%
Fat:
 
Prot:
 
Carbs:
69.17g
 
114.20g
 
246.88g
- -
Wed 2: 2058 * 98%
Fat:
 
Prot:
 
Carbs:
64.35g
 
125.04g
 
231.46g
- -
Tue 1: 1877 * 89%
Fat:
 
Prot:
 
Carbs:
67.39g
 
78.37g
 
214.56g
- -
April 2018
Mon 30: 2029 * 97%
Fat:
 
Prot:
 
Carbs:
50.05g
 
141.64g
 
253.66g
- -
Sun 29: 2321 * 111%
Fat:
 
Prot:
 
Carbs:
78.25g
 
138.33g
 
263.89g
- -
Sat 28: 1967 * 94%
Fat:
 
Prot:
 
Carbs:
76.05g
 
95.86g
 
240.45g
- -
Fri 27: 2511 * 120%
Fat:
 
Prot:
 
Carbs:
95.97g
 
137.27g
 
284.03g
- -
Thu 26: 1661 * 79%
Fat:
 
Prot:
 
Carbs:
57.36g
 
103.27g
 
180.19g
- -
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