| February 2023 |
| Mon 27: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
19.51g |
|
31.99g |
|
2082*
|
 1762
|
| Fri 24: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
64.90g |
|
158.81g |
|
1961*
|
595
|
| Thu 23: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
24.44g |
|
25.44g |
|
1946*
|
1521
|
| Wed 22: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
104.92g |
|
203.97g |
|
1946*
|
53
|
| Tue 21: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
28.43g |
|
31.26g |
|
1946*
|
1420
|
| Mon 20: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
109.75g |
|
106.87g |
|
1991*
|
221
|
| Sun 19: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
62.44g |
|
206.49g |
|
1991*
|
246
|
| Sat 18: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
112.30g |
|
142.79g |
|
1961*
|
76
|
| Fri 17: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
69.88g |
|
139.97g |
|
1930*
|
707
|
| April 2022 |
| Mon 25: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
30.00g |
|
0.99g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
29.66g |
|
51.89g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
41.48g |
|
87.19g |
|
2020*
|
1200
|
| December 2020 |
| Tue 29: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
135.65g |
|
105.17g |
|
2076*
|
209
|
| Sun 27: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
23.74g |
|
23.89g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
31.41g |
|
101.00g |
|
-
|
-
|
| Sun 25: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
24.31g |
|
25.31g |
|
-
|
-
|
| Sun 18: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
76.98g |
|
163.91g |
|
-
|
-
|
| Mon 12: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
46.33g |
|
154.63g |
|
-
|
-
|
| Sun 11: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
88.31g |
|
110.98g |
|
2099*
|
707
|
| Sat 10: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
72.32g |
|
191.79g |
|
-
|
-
|
