| February 2018 |
| Tue 27: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
2.35g |
|
13.91g |
|
-
|
-
|
| Thu 22: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
11.45g |
|
26.22g |
|
-
|
-
|
| Wed 21: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
12.51g |
|
15.11g |
|
-
|
-
|
| Mon 19: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
74.48g |
|
67.03g |
|
-
|
-
|
| Sun 18: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
56.18g |
|
59.79g |
|
-
|
-
|
| Sat 17: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
41.35g |
|
14.24g |
|
-
|
-
|
| Thu 15: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
24.72g |
|
46.79g |
|
-
|
-
|
| Tue 13: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
44.38g |
|
130.73g |
|
-
|
-
|
| Sun 11: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
39.69g |
|
42.88g |
|
-
|
-
|
| Thu 8: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
79.90g |
|
50.79g |
|
-
|
-
|
| Wed 7: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
49.36g |
|
87.33g |
|
-
|
-
|
| Tue 6: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
61.22g |
|
124.51g |
|
-
|
-
|
| Mon 5: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
26.24g |
|
69.49g |
|
-
|
-
|
| Sun 4: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
34.83g |
|
72.13g |
|
-
|
-
|
| Sat 3: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
56.22g |
|
91.17g |
|
-
|
-
|
| Fri 2: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
86.00g |
|
132.50g |
|
410*
|
 1020
|
| Thu 1: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
55.88g |
|
150.34g |
|
206*
|
1002
|
| January 2018 |
| Wed 31: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
62.08g |
|
146.11g |
|
-
|
-
|
| Tue 30: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
43.55g |
|
26.98g |
|
-
|
-
|
| Mon 29: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
95.67g |
|
68.63g |
|
-
|
-
|
