| October 2020 |
| Thu 29: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
40.10g |
|
139.29g |
|
-
|
-
|
| Wed 28: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
83.62g |
|
172.67g |
|
-
|
-
|
| Tue 27: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
96.16g |
|
134.34g |
|
-
|
-
|
| Mon 26: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
91.59g |
|
155.67g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
1071 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
64.13g |
|
141.50g |
|
-
|
-
|
| Sat 19: |
1524 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
50.35g |
|
241.22g |
|
1649*
|
 125
|
| Tue 15: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.99g |
|
16.03g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
69.66g |
|
86.00g |
|
-
|
-
|
| Thu 15: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
4.27g |
|
24.18g |
|
-
|
-
|
| Wed 14: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
20.13g |
|
29.45g |
|
-
|
-
|
| Tue 13: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.74g |
|
11.94g |
|
-
|
-
|
| Thu 8: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
87.58g |
|
198.17g |
|
1501*
|
 110
|
| Wed 7: |
1932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
95.34g |
|
239.56g |
|
2239*
|
307
|
| Tue 6: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
88.15g |
|
153.46g |
|
1840*
|
318
|
| Mon 5: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
82.93g |
|
169.59g |
|
2239*
|
827
|
| Fri 2: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
42.41g |
|
111.74g |
|
-
|
-
|
| Thu 1: |
1786 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
97.76g |
|
203.81g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
71.84g |
|
143.31g |
|
2228*
|
755
|
| Tue 30: |
1897 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
92.06g |
|
228.77g |
|
1594*
|
303
|
| Mon 29: |
1717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
86.41g |
|
235.18g |
|
-
|
-
|
