| January 2020 |
| Mon 6: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
31.87g |
|
35.80g |
|
-
|
-
|
| Sun 5: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
12.33g |
|
22.25g |
|
-
|
-
|
| Sat 4: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
38.83g |
|
23.40g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
38.07g |
|
4.76g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
832*
|
 760
|
| January 2018 |
| Mon 29: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
30.01g |
|
14.46g |
|
-
|
-
|
| Sat 27: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
22.72g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
34.01g |
|
11.69g |
|
1331*
|
912
|
| Thu 25: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
37.61g |
|
7.81g |
|
1384*
|
987
|
| Wed 24: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
7.90g |
|
32.07g |
|
1415*
|
1199
|
| Tue 23: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
52.20g |
|
36.23g |
|
1262*
|
683
|
| Mon 22: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
97.06g |
|
28.88g |
|
-
|
-
|
| Sun 21: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
49.34g |
|
11.09g |
|
-
|
-
|
| Sat 20: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
41.28g |
|
13.37g |
|
-
|
-
|
| Fri 19: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
54.75g |
|
19.41g |
|
-
|
-
|
| Thu 18: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
87.57g |
|
25.09g |
|
-
|
-
|
| Wed 17: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
18.19g |
|
31.40g |
|
-
|
-
|
| Tue 16: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
53.77g |
|
44.79g |
|
1640*
|
736
|
| Mon 15: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
44.08g |
|
13.66g |
|
-
|
-
|
| Sun 14: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
39.43g |
|
83.83g |
|
-
|
-
|
